Mixed Martial Arts (MMA)xercise4less hounslow
Our current MMA classes are held at Xercise 4 Less in Hounslow where we have a MMA Cage for our training schedule.

Classes are broken down into Striking, Takedowns and Ground Work.
If you take up MMA you will be covering Boxing, Thai-Kickboxing, Brazilian Jiu Jitsu, NoGi Submission Grappling, Wrestling, Judo.

We have National and International fighters training with us along with members who just wish to learn MMA and get fit.
Our Assistant Coach Miss Ella Wu has fought in Japan on DEEP JEWELS one of Japans Top MMA shows and was Selected to represent the MMA UK Team under the ISKA when she was an amateur fighter.
With the connections we have, we are able to open doors for fighters and send them to fight on major MMA shows in Europe and Japan.japan

How do I start training?
Please contact us on:
Email: bjjsurrey@gmail.com
Tel: 07568 481 975
To book a place in the class.

What is MMA?
MMA is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.
The roots of mixed martial arts can be traced back to various mixed style contests that took place throughout Europe, Japan and thefaon1KHUvBdVNyb6Gb_GBXWXHdMD2We3s8WsRk6cs2c

Pacific Rim during the early 1900s. Modern MMA competition emerged in 1993 with the founding of the Ultimate Fighting Championships, although professional MMA events had been held in Japan by Shooto starting back in 1989. Originally organized with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with minimal rules for safety.
Later promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport.


Back to Top